Restoring balance to your life; spirit, mind and body.
What is a Christian Health Practitioner?
The goal of a Christian Health Practitioner (CHP) is to coach clients through lifestyle and nutritional recommendations, ultimately supportive of health. Recommendations are made through the understanding of foundational aspects of health
a nutrient-dense diet
hydration
movement
exercise
rest and sleep
sunlight
time in nature
And better health is the natural consequence. CHPs assess the bio-individual needs of each client and create a personalized, holistic plan for nutrition and lifestyle change.
The care of a Christian Health Practitioner is not designed to treat any specific disease or medical condition. A CHP is trained to evaluate your nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions. No comment or recommendation from your CHP should be construed as a medical diagnosis or prescription.
Personalized and integrative
All of the above underlined items are areas that are applicable to the type of coaching that will be offered. Clients will be cared for individually, looking at each person and their specific needs. Rather than a generalized protocol or isolated approach, the care provided will center around the whole individual.
We will work to address the root cause by determining what is affecting the body, mind, spirit or all three to present dis-ease and chaos. Tools such as lab work, HTMA testing, education and encouragement will be used to determine what the client needs to function optimally.
Start your journey of healing today
Why I began healing my body
I always knew my body functioned differently than others. I clung to every answer modern medicine had to offer and tried conforming to every trend. Each time I found myself in the same place I started, feeling frustrated and sick.
Being diagnosed with three autoimmune diseases before the age of 12, it was hard to comprehend what was happening in my body. It wasn’t until I went to college that I started to experience the burden of my autoimmune diseases. I could no longer ignore my symptoms. My health in all areas; spiritual, mental, and physical was declining rapidly. As I made small changes, I slowly regained strength. Then, in 2022, the Lord asked me to prioritize my gut health. I had no idea what this meant and started searching for answers. The more I learned, the more questions I had. God was gracious to bring two people into my life who had knowledge to share through their own health experiences and functional medicine care. The time I spent with them changed my life. It propelled me to learn more about how to steward the body God gave me to the best of my ability.
After obtaining my bachelor’s degree in psychology, I felt moved to blend my love of helping people through trauma and hardships with my love for Jesus and healthy living.
As a Christian Health Professional, I am able to bring everything I am passionate about together. I feel honored to get to share the good news of how our bodies were designed to heal and call it work!